What Women Want: Your guide to incredible, exhilarating, sensational sex (The Secrets of Great Sex) by Adams Media

Author:Adams Media
Language: eng
Format: azw3
Tags: sex, health, Women
Publisher: Adams Media
Published: 2012-04-16T00:00:00+00:00

Classic Kegel Exercises

The pubococcygeus (PC) muscle exercises known as Kegel exercises have many advantages. They are best known for their help in strengthening and toning the whole pelvic floor to prevent incontinence later in life. But they are also the secret to stronger orgasms and pompoir, the art of milking the penis during intercourse.

Question

What is pompoir?

The art of pompoir, or milking the penis, is a marvelous technique to use with many different lovemaking positions. To perform this technique, you contract your PC muscles while the penis is inside you, simulating a milking action. Pompoir does take a while to perfect, but it is well worth it.

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